As he is coming down the court and jumps, scientific laws start to pertain. The laws state that the primary action causes another action that is equivalent in intensity but in the reverse direction. What this means in layman's terms is that the player pushes against the floor and the floor exerts a force back. This action/reaction makes the player to leave the floor. The more force the player uses while pushing against the floor, the more force the floor exerts back - resulting in the player going higher into the air.

This action is compounded as a player is running as he is jumping. His center of gravity will go along a parabolic route during this process. A persons "center of mass" is located close to their midsection. This means that, if the person were to continue in precisely the same position for the extent of the complete jumping act, his/her midsection (and therefore, whole body) would go along this path. Frequently though, a player does not continue in the identical position. He will bend and twist.

One thing that players frequently do is lift one (or both knees) while he is jumping.. He does that on his way up. On the way down, of course, he lowers his legs back down and that, in turn causes the center of mass to come back down. This in effect raises his head in relation to the center of mass. The head does not follow the parabolic path. It remains in the same place.

If you can envisage it then, the head follows a even course up and down while the person's center of mass does not.

In essence, the player's head is the key to why we believe in hang time.

When one person looks at another, they tend to not look at the midpoint of their body. Instead, we generally look at the other person's head. What happens at that moment is a bit of an "illusion", but it in reality is happening. The head stays in the same place for an unnaturally extended time since the person changes his center of mass.

Well, if "hang time" is not existent, how is it that one person can stay in the air longer than another person? The only alternative remaining is that he can JUMP HIGHER! If you can't improve your hang time then, you have to learn to jump higher!

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